Hypnosis helps anxiety.  That's for sure.  But before you go running out to pay a hypnosis professional to help with your anxiety, worries, panic attacks, fears, or phobias, be sure you watch the video below. 

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Anxiety is a clinical diagnosis - which means you want to be fully informed before you use hypnotherapy (or a hypnosis download) for anxiety.  Downloads for Change has put brief disclaimers about this on our product pages and in our audio programs, and now we're making sure to be clear about it here on this blog.

So let's understand the difference between a clinical diagnosis and a "quality of life issue."  The hypnosis anxiety specialists on our team work with doctors and psychologists all the time to collaborate in our clients' care.  Some of our clients have been diagnosed with generalized anxiety disorder, panic attacks, hypochondria, agoraphobia, and other clinically diagnosable conditions, so we only work with them after their doctor or psychologist says hypnosis is a great way to get help.

Some things hypnosis helps WITHOUT a referral from your doctor or a psychotherapist are situational fears, occasional worries, nervousness in some circumstances, and other "quality of life" issues that make personal life less fun, or professional life less successful.

If you have ANY question about whether or not your particular life challenges are clinically diagnosable - if it's even the slightest grey area - check with your doctor or a licensed psychotherapist.  Ask them how strongly they recommend hypnosis for anxiety, worry, panic, or fears - then come download some help!

Downloads for Change- we're changing lives, one thought at a time.