Can You Get In Touch With That Old Fear of Storms?

There is a lot of advice out there about how to overcome a Fear of Storms.  Most of it involves taking a more logical approach to learning about weather patterns and safety precautions.  Now, I’m not against information.  Being able to look an irrational fear in the face and understand what is really going on can be very helpful.

The problem is that old subconscious reaction is powerful and the subconscious does not always respond to rational explanations.  You see all of our old behavior has positive intentions.  As strange as it may sound, that irrational fear really wants you to feel safe.  It has just created a response to a situation that is no longer useful to you.  And that may be causing you plenty of unwanted stress and anxiety every time it rains.

The way out of your fear of storms is to get in touch with that fear.  The way to get in touch with your fear of storms is to become aware of what it feels like physically.  Is it heavy or light?  Does have energy or movement?  Maybe even notice if it has a shape or a color.  You see that physical sensation you’re feeling is your subconscious mind communicating with you.  And when you get in touch with the qualities of that sensation then you are creating rapport with your subconscious mind.

Now that you know what your fear of storms feels like and what it looks like you can begin to ask it some important questions.  “What do you want for me?” is a good place to start.  We have four basic needs – control, security, approval and separateness.  And all of our negative emotions come from a desire to fulfill one of these needs.  So ask your fear – “is this a need for control, security, approval or separateness?” and see what it has to say.

It will certainly transform your fear of storms if you understand that it is really a need for control or a need for security.  That is something you can take action on and really begin to transform.

If you want to lose that fear forever, then you should check out our newest hypnosis mp3 download Eye of the Storm, Fear of Storms Hypnosis.